Women are special creatures. One of the abilities that set them apart from men is the ability to conceive life. As they are the ones that get pregnant, it is a no brainer that we should take care of our women. With the word care as our jumping point, we are going to teach you how to take care of women to better their chances of conceiving a healthy child. One thing though, the work starts even before she gets pregnant. Interested? We guess so, because that is the reason why you are reading this article. The purpose of this article is to share to you some getting pregnant tips for every woman.
The first set of tips that we are going to share to you is with regards to a woman’s body, more specifically on her menstrual cycle. For those who are not in the know, a woman’s cycle has a big say when a woman is most vulnerable to being pregnant. The ovulation or the release of the mature egg cells from the fallopian tube is the time wherein the woman is most susceptible to getting pregnant. For women who have normal menstrual cycle, this is somewhere within the 14th day of their menstrual calendar. For those who are irregular, it can get a bit trickier. If you are not quite sure when your ovulation period is, you can use an ovulation calculator. These kits can be purchased at your local drug store. Other methods that can be used in verifying ovulation is through checking the basal temperature and cervical mucus. Once you determine for certain that you are ovulating, this is the time that you must have unprotected sex. Sperm is known to travel around 2 to 3 days, which is why it is commonly advised that partners must do it 2 to 3 days before ovulation.
The second set of getting pregnant tips that we are going to share is with regards to a woman’s health. It’s a no brainer; a woman who is healthy is better suited to being a mother. So how can you prime your body to getting pregnant? First, get sufficient exercise. Second, have a balanced diet. Third, avoid alcohol, cigarettes and drugs. But beyond that, we can share to you some tips that can further increase your chances of being pregnant. As we all know, pregnancy, just like the menstrual cycle, is governed by hormonal balance. If you can balance these hormones, you increase your chances of conceiving. Vitamins and minerals that are known to balance hormone production are Vitamin B6, calcium, magnesium, and zinc. In addition, there are herbs that function as hormone balancers. Among these herbs are: ginseng, ginkgo biloba, saw palmetto, chamomile, and licorice root. Taking these herbs will help you balance your hormones.
Getting pregnant can be excruciating for some, but the rewards are so big that it can’t quite be measured into words. Follow these getting pregnant tips as these can help you conceive. To road to having a child starts here.